no movement

For the past 6 weeks or so theres been no change in my weight...but now i have the added incentive that if i can loose a stone in 5 months my dad will not cut his hair for the same length of time, the result should be dad with long hair(or a bit of a afro?)
so im giving this thing another kick!
yesterday i had 2 slices of rye bread with ham lettuice and cottage cheese for brekkie, with cranberry juice, a mint tea and a couple of spoonfuls of strawberry yoghurt.
lunch was a salad, with lettuice, sweetcorn,peas, rice, a little potato salad, colslaw, 4 or 5 crutons, some cheese ermmm not sure what else but it was yum and not too bad!
and for tea we have turkey stir fry, which was yum but i dont think i like butternut squash...but at least i tried it!
today i had a boiled egg, 1 slice of bacon and 2 slices of rye bread, i had a sweet onion ryvita as a snack, and for lunch ive had lamb mince and a dumpling and mash, which all together was about 450 calories. and really filled me up! suprisingly it was less cals than in some of the other things i could have picked(me and scott were being lazy and wernt sure what to have for lunch so got ready meals!) the other things im talking about are in the lighter chioce range!
anyway for tea i think ill have a quorn kiev(courtesy of mum and dad) some boiled potatos and veggies.
need to keep working on the proti0on size! and also water intake! will be easyer when im at work, i like to drink more so i get little breaks when i go to get a drink or when i need a wee! the more i drink the more i can skive! not sure if its the best incentive but it works!

will update when i get a chance.

Jx

i weighted myself on saturday, looks like i have now only lost 1lb. which is better than nothing but no as good as i was hoping!ive also been feeling quite bloated, so i need to work on that aswel as my portion sizes.
Satrudays food:
breakfast- 1 egg scrambled with a splash of milk and 2 meat free sausages and probiotic yoghurt drink
Lunch-6 multigrain thins with cottage cheese, sweetcorn, regular hard cheese and ham....and a mini sausage roll.
Tea-breaded polock fillet(256 cal :-0 !!!) potato wedges with a tiny bit of cheese ad lots of veg
snack-1/3 bag of sweet popcorn and some icing from making barbie cakes....but no cake!

Sundays food:
Breakfast-2 boiled eggs and 2 slices of bread, and a probiotic yoghurt
Lunch-not too sure what ill be having yet so will update on that later!
Tea-meat free meat balls, plain mash(no butter or salt just a slash of milk) and veggies

Back on the Wagon

Right!
As the title suggests im jumping back on the blogging and diet wagon(after a bit of pushing from mum!)
i started properly on monday, weighing 16 stone.
mondays food:
Breakfast-Eggy bake 1 egg, a handful of veggies and a little cottage cheese and a probiotic yoghurt
Lunch-a handful of pasta, a handful of veggies 1/3 tin of tuna and a bit of phili light
Tea- 2 bread rolls one with ham and the other with ham and cottage cheese
Tuesdays food:
Breakfast- Eggy bake and a probiotic yoghurt
Lunch- Pasta,Veggies,Tuna and Phili Light
Tea- lots of veggies, cous cous a breaded plaice fillet and some cottage cheese
Wednesdays Food:
Breakfast-Eggy Bake and Probiotic yoghurt
Lunch-Pasta, veggies tuna and phili light
Tea- im not too sure, but i think i had a plaice fillet, and some veg and some left over cous cous...but im not sure.
Thursdays Food:
Breakfast- 2 Scrambled eggs, a little milk, and a slice of bread
Lunch- home made soup, and 2 slices of bread
Tea- a small JP with colsalaw and pizza...thin base, 4 slices of pepperoni, mushrooms, sweetcorn, onion, a little pancetta and a little bit of cheese, and of course tomato sauce, home made and not to big...base was half a pizza base mix!
Fridays Food:
Breakfast-scrambled egg with quorn pieces veggies and cottage cheese and probiotic yoghurt
Lunch-quorn pieces and veggies
Snack-ciabatta roll and ham and cottage cheese
Tea- 3 meat free sausages, veggies and a little bit of branston chunky pickle
Pudding- vanilla yoghurt.....half a big tub, becuse it needed eating up, and it was yummy! oh and a glass of white wine...1 a week i think is okay!

so i will wait to see what i weigh in the morning, currnetly ive lost 1 lb but ove the week its been up to 3 lbs....i think last nights tea spoilt that a bit tho.......but it was nice!
anyway i will try to update more often, i need to get back into the habbit! i think my aim next week will be to cut down on portion sizes!